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Feel Good Friday – Feel Good Groove

13 May @ 11:00 - 11:45 BST

Virtual Event Virtual Event

Come and dance your worries away with a 45-minute groovy dance class! Groove is a unique way to experience dance together, it’s fun, simple and interactive.

You can’t even go wrong with Groove, as the way you dance is absolutely the right way and no experience is required. If you can move, you can Groove.



  • Welcome and housekeeping from Lilly Brend-Fish, SoA(3 mins)
  • Groove dance class with Nicky Leach, Groove (40 mins)
  • Closing comments (2 mins)


Send us your questions in advance 

Please send any questions in advance to lbrendfish@societyofauthors.org with ‘Feel Good Groove’ in the subject header.


SoA @ Home fundraising bookshop

Browse our virtual Bookshop.org store, featuring books by authors and speakers taking part in the SoA @ Home Festival. When you make a purchase using our affiliate links a percentage will go to the Authors’ Contingency Fund, providing hardship grants to authors in financial difficulty.


The line-up 


Nicky Leach – Groove Bexhill

Nicky Leach has been in the fitness industry since her early 20’s and was going to hang up her trainers but someone sent her a Groove video and was hooked. With it being the most enjoyable class she has ever taught and seems to attract the nicest people. Groove classes are uplifting, liberating, joyful, fun & addictive! 



Need to know 

Before the event

  • Once registered, we will send you a confirmation email with the Zoom link
  • If the confirmation email doesn’t arrive in your inbox, please check your junk /spam email folder
  • Please add events@societyofauthors.orgto your Safe Senders list so you receive our confirmation and reminder emails

During the event

  • This online event will take place on Zoom; you will have the option to be visible on screen but don’t have to, and you can ask questions via the chat box
  • This event will be recorded
  • Attendees have the option to turn on the live transcript option
  • This event is 45 minutes

After the event

  • Hashtag for this event: #SoAatHome
  • You’ll be able to catch the recording on our Vimeo channel



Book your place using the registration form below.

All SoA @ Home Feel Good Friday events are free but, if you can afford it, we recommend a minimum £5 donation to the Authors’ Contingency Fund to help us support authors facing financial hardship during the health crisis. DONATE HERE

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Financial support for authors in need through the health crisis and beyond

Since March 2020, the Authors’ Contingency Fund has distributed over £1 million in small grants to authors facing financial hardship due to COVID-19.

With at least 57% of authors facing financial losses during the pandemic, we have helped people struggling financially due to contractual, employment and event cancellations, others who have lost income due to illness, and others prevented from working because of caring responsibilities.

As the health crisis continues, applications for grants continue to come in, and our emergency funds are running low.

So, if you are in a position to help, please donate via the link below. If you are an author facing financial hardship, please click here to see if we can help.



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20% off your first year with discount code SOAFESTIVAL20

The Society of Authors is the UK’s biggest trade union for authors – representing more than 11,300 writers, illustrators, translators and other creative practitioners.

Our standard subscription rate is just £26.25 per quarter (£18.50 for students).

As an SoA member, you’ll get:

  • Access to all our SoA @ Home Festival events for free
  • Unlimited one-to-one professional advice
  • Membership of our online and real-world professional networks
  • A range of member-only discounts, including books, insurance and travel
  • And much more.




13 May
11:00 - 11:45 BST
Event Category:
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Lilly Brend-Fish