Loading Events
Virtual Event
  • This event has passed.

« All Events

Feel Good Fridays – An Introduction to Mantra with Muz Murray

19 March @ 12:00 - 13:00 GMT

Virtual Event

Learn the art of mantra meditation and yoga with mantra yogi Muz Murray.

In this introduction to mantra, Muz will guide you through some of the effects of vocalised sounds on the body, mind and spirit. Experience the different areas of the body that are governed, activated and energised by specific sounds.

In addition to the mantra practice, learn about yoga breathing exercises, the Nadi and Chakra system and the psycho-spiritual and physiological aspects of mantra chanting.

Anyone who wishes to prepare in advance will find a full explanation of mantra practice on Muz’s CD ‘The Sound of Silence’ (also available as a download).



  • Introduction – Anna Ganley, SoA’s Head of Staff [2 mins]

  • 55 minutes – Muz Murray’s Mantra Class

  • Outro from Anna Ganley [2 mins]


Send your questions in advance

Please send any questions in advance to Anna Ganley with ‘Mantra class with Muz Murray’ in the subject header.


The line-up

Muz Murray – Mystic, spiritual master and mantra yogi

Muz Murray is one of Britain’s best-loved mystics and founder of Gandalf’s Garden magazine and community in the London Sixties. He is a spiritual mentor to hundreds of students worldwide, artist, poet, psychotherapist and mantra yogi. Author of Seeking the Mastera Guide to the Ashrams of IndiaSharing the Quest: Secrets of Self-Understanding and You Are the Light: Secrets of the Sages Made Simple.  
Muz Murray’s website | Muz Murray’s Facebook | Muz Murray’s YouTube


SoA @ Home Fundraising Bookshop

Browse our Blackwell’s virtual store featuring books by authors and speakers taking part in the SoA @ Home Festival. When you make a purchase using our affiliate link a percentage will go to the Authors’ Contingency Fund, providing hardship grants to authors in financial difficulty.



SoA Members only. Book your place using the registration form below.

All SoA @ Home Feel Good Friday sessions are free to SoA Members only but, if you can afford it, we recommend a minimum £5 donation to the Authors’ Contingency Fund to help us support authors facing financial hardship during the health crisis. DONATE HERE

Accordion Content

Financial support for authors in need through the health crisis and beyond

Since March 2020, the Authors’ Contingency Fund has distributed over £1 million in small grants to authors facing financial hardship due to COVID-19.

With at least 57% of authors facing financial losses during the pandemic, we have helped people struggling financially due to contractual, employment and event cancellations, others who have lost income due to illness, and others prevented from working because of caring responsibilities.

As the health crisis continues, applications for grants continue to come in, and our emergency funds are running low.

So, if you are in a position to help, please donate via the link below. If you are an author facing financial hardship, please click here to see if we can help.


Accordion Content

20% off your first year with discount code SOAFESTIVAL20

The Society of Authors is the UK’s biggest trade union for authors – representing more than 11,300 writers, illustrators, translators and other creative practitioners.

Our standard subscription rate is just £26.25 per quarter (£18.50 for students).

As an SoA member, you’ll get:

  • Access to all our SoA @ Home Festival events for free
  • Unlimited one-to-one professional advice
  • Membership of our online and real-world professional networks
  • A range of member-only discounts, including books, insurance and travel
  • And much more.



19 March
12:00 - 13:00 GMT
Event Category:
Event Tags: